How to hurt longer?
Colds and flu are extremely unpleasant symptoms, accompanied by sore throat, runny nose, dizziness, body aches and other symptoms. Of course, the patient makes maximum efforts to recover in a few days, taking medicines and using traditional medicine. But there are those who would like to know how to be ill for a long time. After all, situations are different, and sometimes it is better to rest at home than to pass an exam or defend a project.
How to prolong the disease?
If you feel a chill, sore throat, in any case, do not take medication. After all, they will ease your condition, moreover, there is a possibility that the next day there will be no trace of these symptoms. Why do you need it? The next day, be sure to go to the doctor, as you need help. Of course, he will prescribe a treatment for you, but you can throw a sheet with his recommendations in the ballot box after leaving the office.
You should not buy drugs prescribed by a specialist, because they will bring relief, and there will be nothing left from the disease in a few days.It is best to leave everything as it is, let the body cope with the disease itself. There is a dangerous possibility that you have strong immunity, but it can be weakened. Sit in a draft, let it blow you away. You also get pain in the body, which means that at the next appointment with a doctor will not look the best. In this case, it remains nothing to do, how to extend your sick leave.
Nutrition during illness
Reflecting on how long to be ill, pay attention to your diet. For colds, the doctor will advise you to consume more foods that contain vitamin C. You should completely eliminate from your diet. You should forget about lemons, oranges, currants. You will also be advised to drink more fluids. The doctor, of course, means tea with raspberries, lemon, but you can drink cold soda, beer.
For the time of illness, forget about everything hot. All week you can eat one fast food. You just have to prepare for the fact that the throat will be very sore. Do not run to brew chamomile, this you only accelerate your recovery, and you need to make your throat red.In this case, you can buy several servings of ice cream and eat them in one go. Of course, you will get little pleasure, but you will be able to support you longer.
Activity during illness
With flu and cold, a person feels weak, so doctors recommend a few days to rest in bed. You have to do something all the time. Do not wallow at the TV, do something around the house. Surely you have a lot of homework. So, there was a reason to do it. Most likely, you will be extremely difficult to perform household duties, but overpower yourself.
It is important to remember that the disease, transferred "on the feet", is fraught with various complications. But if you don’t care, feel free to ignore this warning, then you will definitely have flu for at least two weeks. If you have shoes that leak, take a walk around the city. This will only aggravate the course of the disease, but do not bring a cold to pneumonia, because with this disease can not be joking.